...The next step is diet. Start eating more fresh food. Eat citrus fruits such as oranges, once or twice a week you can squeeze the contents of the fruit onto a cotton swab and apply it to your face. This once again will help to disinfect your pores. Eat fresh veggies such as carrots you can also juice them with cucumber or apple juice to make it taste better....»
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«...You see, by putting something on your acne, like creams and lotions, you simply cannot expect to see much difference if you suffer from stubborn acne. And that's because acne is caused by conditions within the body. This means only an internal, natural approach will EVER work to clear up your breakouts......»
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