What foods should i eat to prevent acne

« ...• Excessive hormone androgen - In other words, your hormone system releases too much androgen to the body and signals the sebaceous glands to create more sebum. Sebum itself is also the main factor that causes acne and blackheads....
...So do tanning beds help clear acne? Both cases above have reasonable reasons for and against, it's up to the individual to decide, also the individual's skin can have an impact on the decision. Tanning salons are not recommended for pale skin and can increase the risk of skin cancer by 55% and in particular in young women....»
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«...The main cause of acne is raging hormones that begin to change as teens begin changing into adults. The body begins to react to eliminating the body's bacteria that is flushed out through the sweat glands. The pores will clog up in certain areas of the body, usually the face, back and shoulders. The result of this is that the pores become infected and pimples begin to surface....»
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